SUMMER EVENTS AT EVOLVE
Want more than just studio classes? We offer community classes where we gather together to raise funds for local charities and organizations, free monthly mama meetings to meet other like-minded mothers, hiking events, and more! Take a peek at our upcoming events below, we’d love to have you join us!
YITP + SITP July 1st
We’re back for more yoga in the park!! Join Evolve Yoga and Wellness for this celebration of community to salute the sun, catch the rising vibe, and elevate your day before SITP This year we bring even more love with kids yoga and an acro yoga jam after class!!
Nama-play : Independence Edition July 4th
Join Caroline as she holds space for you to explore your own independence this 4th of July!
Bravely discover your own independence as you take control over your practice and learn to use your own primal knowledge to find organic movement. Share in the gratitude created by a group of yogis united to celebrate their freedom from judgement. Unite in fearless determination to own your movements. Celebrate the freedoms granted to us when we have the bravery to let go.
Regular drop in rates apply.
Mamaste July 14th
All mamas are welcome at our Mamaste moms group monthly gatherings! We get together the 3rd Saturday of every month at Evolve Yoga and Wellness Center to share our experiences, play, chat, support, nourish, encourage, and learn together.
Our July gathering topic is cloth diapering! Yes, you CAN do it! Cloth diaper savvy mama Morgan Chloe Smith will bring examples of the different types of diapers, offer washing advice, trouble shooting, cost, common questions, and more! Bring your experiences and tips with cloth diapering…and your questions!
Intro to Meditation July 21st
If you have ever wanted to manage stress better and invite more creativity and balance into your life this workshop is for you! Join us for an evening introduction to the benefits of a meditation practice! Science has proven that tapping into stillness and using breath work can help bring balance and vitality to your life. We will explore the process of meditation, use some mediation techniques, and help you tap into your own unique purpose! We will explore the history and types of meditation and take you through a guided and mantra based meditation! It’s a great way to explore stress balancing options and invest some quality time in the exploration of you!
Yoga at CRAVE on the River Multiple Dates
A suggested $5.00 Free Will Donation will be collected to benefit CSADV Sioux City!
A limited amount of yoga mats will be availble so grab a friend, your mat and join us for some fun in the sun!
Make sure to stop by at CRAVE Restaurant afterwards for a Yoga food and drink special!
Slow Cooker with Jordi Doughty July 28th
An all level class / workshop based around using constant movement at a slower pace in order to truly gain the most flexibility possible. Learn how to sink into juicy, soft and patient stretches while learning how to take that into your stronger (more challenging) poses.
Spend time learning how to really get in sync with your breath and move at an intuitive pace to work slowly into your strength. This is a workshop you don’t want to miss- these principles can be applied to your home practice, your studio practice, and your approach to any workout!
Yoga & Brew August 18th
Details coming soon- join us as we pair up with a local brewery for yoga classes paired with beer tasting!
High Vibe Festival August 26th
Your teacher is going to be one of the teachers at the High Vibe Festival in Omaha!!!
Omahas FIRST Yoga festival!!🙏🏼⭐️. Come join the fun festivities and practice and balance of life. Filled with outstanding teachers, plant based goods and good vibes!! #vibetribe
A 5K run, Live music, Yoga all day, Plant-Based Food, conscious workshops, good vibes and lots of LOVE. Omaha’s first ever yoga music and plant-based food festival, August 26 in Stinson Park.
Yoga & Hiking 9/16 & 10/7
Details coming soon- join Erin for a hike paired with a yoga class. A great opportunity to enjoy the splendors of nature in the fall!
Yoga at the Farmers Market September 30
We’re back for another guided class right in the farmer’s market! Get on your mat and enjoy the sunshine, then wander the market for your breakfast with your fellow yogis.
© Evolve Sioux City