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Why I do Yoga: Rene

Why do you practice yoga? Ask 10 different people in Sioux City, and you'll likely hear 10 different answers. We're sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We'd ...
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Why I do Yoga: Megan

Why do you practice yoga? Ask 10 different people in Sioux City, and you'll likely hear 10 different answers. We're sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We'd ...
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Teen Tribe

Looking for a summer camp for your teens that is fun and meaningful? Introducing Teen Tribe, a great summer camp for Sioux City area teens that focuses on finding their way though the tools of art and yoga. Growing up ...
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Why I do yoga: Martha

Why do you practice yoga? Ask 10 different people in Sioux City, and you'll likely hear 10 different answers. We're sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We'd ...
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Loving Kindness Meditation

"Just as there are many rivers that lead to the same ocean, so are there many paths that lead to God." -from the book Modoc by Ralph Helfer     The same can be said of meditation. There are many ...
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Why I Do Yoga : Kimberly

Why do you practice yoga? Ask 10 different people in Sioux City, and you'll likely hear 10 different answers. We're sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We'd ...
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Why I do Yoga : Angie

Why do you practice yoga? Ask 10 different people in Sioux City, and you'll likely hear 10 different answers. We're sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We'd ...
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Get to Know Meghan Nelson

Did you know that we have a Physical Therapist at Evolve? Meet Meghan Nelson- mother, yoga teacher, Doctor of Physical Therapy, small business owner. You can book physical therapy appointments with Meghan and meet at Evolve for an assessment and ...
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THE POWER OF MINDFULNESS

The Dalai Lama once said, “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” One doesn’t have to take this spiritual leader’s word for it, though. Experts in ...
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MEET CASSANDRA WENSEL-KANNE

My name is Cassandra Wensel-Kanne and I am the Stone Shamama. My primary purpose is to be a beacon of creation light and to guide you to your healed self. I am a Full Mesa Carrier in the lineage of ...
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