Stories

Why I do Yoga: Rene

Why do you practice yoga? Ask 10 different people in Sioux City, and you’ll likely hear 10 different answers. We’re sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We’d love to hear your thoughts! Email us at hello@evolvesiouxcity.com Today we’re sharing a post from […]

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Why I do Yoga: Megan

I remember first starting yoga. I took a hot Vinyasa flow class, and I laid my mat in the back. And watched in awe as these beautiful yogis did things that I could not imagine ever doing.

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Why I do yoga: Martha

I was on a cruise in December 2013 and noticed a lot of people getting off the boat and using walkers. I realized if I didn’t do something to take care of myself, that would be me. In January 2014 I found Evolve and have been a regular participant since then.

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Why I Do Yoga : Kimberly

Why do you practice yoga? Ask 10 different people in Sioux City, and you’ll likely hear 10 different answers. We’re sharing why some of our students practice in this new blog series: Why I do Yoga. Interested in contributing? We’d love to hear your thoughts! Email us at hello@evolvesiouxcity.com Today we’re sharing a post from […]

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Why I do Yoga : Angie

I made yoga part of my daily health regime when I finally decided that I deserve physical and emotional freedom. I was tired of the daily body-eroding medications and lingering depression that accompanies chronic illness.

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