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Teen Tribe

In this 6-week summer camp series for young people ages 12-16, we’ll practice getting grounded, being creative, connecting with ourselves and our peers, finding love and forgiveness, and communicating truth and compassion.

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Loving Kindness Meditation

So, today I’ve decided to share a guided meditation with you that walks you through Loving Kindness meditation. It’s only 12 minutes, so you can fit this in over your lunch break, before you make dinner, or just before drifting off to sleep tonight. Enjoy!

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